← Tillbaka till receptbiblioteketSalmon Avocado Salad

Salmon Avocado Salad

Season the salmon, then rub with oil. Mix the dressing ingredients together. Halve, stone, peel and slice the avocados. Halve and quarter the cucumber lengthways, then cut into slices. Divide salad, avocado and cucumber between four plates, then drizzle with half the dressing. Heat a non-stick pan. Add the salmon and fry for 3-4 mins on each side until crisp but still moist inside. Put a salmon fillet on top of each salad and drizzle over the remaining dressing. Serve warm.

Använd som måltid

1 portion = 1067 kcal

Näringsvärden (per portion)

Kalorier1067 kcal
Protein24g
Kolhydrater4g
Fett16g
Fiber2g

Information

Portioner4 st

Ingredienser (8 st)

  • 400.00 g Lax odlad Norge fjordlax rå
  • Avokado
  • Gurka
  • 400.00 g Spenat färsk
  • 4.00 tbs Mintplattor m. mörkchokladöverdrag
  • Lime
  • 2.00 tsp Honung
  • 3.00 tbs Olivolja