← Tillbaka till receptbiblioteketShakshuka

Shakshuka

Heat the oil in a frying pan that has a lid, then soften the onions, chilli, garlic and coriander stalks for 5 mins until soft. Stir in the tomatoes and sugar, then bubble for 8-10 mins until thick. Can be frozen for 1 month. Using the back of a large spoon, make 4 dips in the sauce, then crack an egg into each one. Put a lid on the pan, then cook over a low heat for 6-8 mins, until the eggs are done to your liking. Scatter with the coriander leaves and serve with crusty bread.

Använd som måltid

1 portion = 239 kcal

Näringsvärden (per portion)

Kalorier239 kcal
Protein2g
Kolhydrater9g
Fett1g
Fiber3g

Information

Portioner4 st

Ingredienser (9 st)

  • 1.00 tbs Olivolja
  • 2.00 chopped Lök röd
  • 1.00 finely Chilipeppar färsk
  • 1.00 clove Vitlök
  • Koriander frö torkad
  • 800.00 g Tomat körsbärstomat röd
  • 1.00 tbs Socker
  • Ägg rått
  • Grekisk sallad m. fetaost